This post was originally written for Deborah Williamson’s Wild Abundant Life. View the original post on WAL, here: http://wildabundantlife.com/2014/01/redefining-worklife-balance/ Working in the career services field for 6 years before becoming a yoga teacher, I read countless articles and attended multiple workshops about work/life balance. Is it really possible? Is it achievable for men, but not […]
Forced into Meditation
This post was originally written for Deborah Williamson’s Wild Abundant Life. View the original post on WAL, here: http://wildabundantlife.com/2013/11/forced-into-meditation-via-breastfeeding-by-contributing-blogger-rachel-gerrity/ I have never been able to meditate. Even when I enrolled in a structured yoga and meditation program, I always cheated on the meditation part. I will do as many hours of yoga as my body […]
You Are Already Ready
This post was originally written for Deborah Williamson’s Wild Abundant Life. View the original post on WAL, here: http://wildabundantlife.com/2013/08/you-are-already-ready-by-contributing-blogger-rachel-gerrity/ * * * * Since finding out I was pregnant, I have felt insecure about being ready to be a mother. I still haven’t gotten the nursery prepared or put the car-seat in the car. I […]
What’s with That Nail in Your Head?
This post was originally written for Deborah Williamson’s Wild Abundant Life. View the original post on WAL, here: http://wildabundantlife.com/2013/08/whats-with-that-nail-in-your-head-by-contributing-blogger-rachel-gerrity/ A few weeks ago, my husband sent me this video. Pretty funny , right? And also scarily similar to conversations my husband and I occasionally have – especially now that I’m 8 months pregnant and […]
Why I Never Practice Alone
This post was originally written for Deborah Williamson’s Wild Abundant Life. View the original post on WAL, here: http://wildabundantlife.com/2013/07/why-i-never-practice-alone-by-contributing-blogger-rachel-gerrity/ I am a yoga teacher, and I don’t have a home yoga practice. I feel like this is my dirty little secret. I always imagine yoga teachers waking up early in the morning and practicing yoga for […]